Healthy Minds Bucks is offering a structured 12-week course starting Wednesday 30 November, 1.30pm – 3pm, via MS Teams for participants registered with a Buckinghamshire GP.
This course is designed to provide information about dementia and stress, and helps participants develop coping strategies to manage some of the difficult thoughts, feelings and emotions when looking after someone with dementia.
Participants can self-refer online or via telephone (referencing CBT for Carer’s group) and will need to attend a brief assessment.
Contact us | Healthy Minds Bucks (IAPT)Healthy Minds Bucks (IAPT) (oxfordhealth.nhs.uk)
www.oxfordhealth.nhs.uk/healthyminds/contact/
The self-referral telephone number is: 01865 901 600.