getUBetter is a free app designed to provide you with the knowledge, confidence, and skills to self-manage all common muscle or joint conditions. It is designed to be used alongside the health system and therefore will signpost you back into the system if you need additional review.
It is suitable for 80% of muscle or joint conditions, which includes new, ongoing or returning muscle or joint conditions, and supports you while you wait for treatment e.g. Physiotherapy
The app covers a range of musculoskeletal injuries such as
- Back
- Neck
- Shoulder
- Elbow
- Wrist
- Hand
- Hip
- Knee
- Ankle
- Foot
What will I get?
- Instant and 24/7 support
- Easy-to-follow exercises
- Support to recover, live, and work well
- Help when waiting
- Advice on when to seek help
- Approved by your clinicians
- Access to local treatments and services
- Support before and after surgery
What are the next steps?
1. Download the getUBetter app
You can download the app through this link getUBetter – getUBetter App
2. Create your account
Enter your postcode, select your GP practice, and enter your details to create your
account.
3. Choose your condition
Select your condition and follow your personalised and targeted recovery pathway.
If you need further help getting started, watch our videos or get in touch with one of
our team: contact@getubetter.com